Protein is the most important macronutrient for practically every cell in your body. Your body uses protein to make enzymes, hormones, build and repair tissues, and is a building block of muscles, bones, skin, cartilage and blood.
A low-carb diet is one of the simplest most effective ways to lose weight. It also leads to major improvements in most risk factors for heart disease.
Sugar consumption is linked to obesity, heart disease, type 2 diabetes, chronic inflammation and numerous other health conditions. Low sugar consumption keeps your body in a fat burning state throughout the day.
7-day Phoros Challenge
For an entire week, Marcel and Lorenzo ate nothing but Phoros Nutrition Protein Pancake Mix to see what would happen. The results were unexpected...