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High Protein:

Protein is the most important macronutrient for practically every cell in your body. Your body uses protein to make enzymes, hormones, build and repair tissues, and is a building block of muscles, bones, skin, cartilage and blood.

Low Carb:

A low-carb diet is one of the simplest most effective ways to lose weight. It also leads to major improvements in most risk factors for heart disease.

Low Sugar:

Sugar consumption is linked to obesity, heart disease, type 2 diabetes, chronic inflammation and numerous other health conditions. Low sugar consumption keeps your body in a fat burning state throughout the day.

7-day Phoros Challenge

For an entire week, Marcel and Lorenzo ate nothing but Phoros Nutrition Protein Pancake Mix to see what would happen. The results were unexpected...

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